Weigh In record (no journal entry) for 24 July 2016
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 22.80g | Prot: 79.53g | Carbs: 128.62g.
Breakfast: Fette Coop Quad. Integr. senza o.Palma, Land Latte Scremato, Don Jerez Cacao in Polvere Amaro, la Fiorellina Marmellata Kiwi. Lunch: Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo pesato crudo. Dinner: Olio Extra Vergine di Oliva, Lattuga, Athena Tonno al Naturale. Snacks/Other: Yogurt Soia- Vaniglia ., Cocomero, Galletta di Riso sunny, Nutella Gandola .. more...
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Gaining 0.7 kg a Week
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fioredagosto's Weight History
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