Weigh In record (no journal entry) for 24 July 2016
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91.9 kg
Lost so far: 9.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 29.47g | Prot: 43.95g | Carbs: 224.77g.
Breakfast: Linessa Schinkenwurst Paprika, Lidl Weltmeisterbrötchen, Grafschafter Baguette-Brötchen (50g), Maribel Aprikosen Konfitüre, Lidl Lachsschinken, Lätta Halbfettmargarine. Lunch: Galiamelone, Banane. Dinner: Gemüsesuppe. Snacks/Other: Haribo Lakritz Schnecken, Beck's Bier (500ml). more...
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2919 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Cooking - 15 minutes, Housework - 40 minutes, Sitting - 13 hours and 50 minutes, Resting - 2 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Hasenbeinchen's Weight History
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