Weigh In record (no journal entry) for 24 July 2016
|
96.3 kg
Lost so far: 17.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 16.00g | Prot: 30.30g | Carbs: 32.70g.
Breakfast: Mestemacher Eiweißbrot mit 5% Walnüssen, Aldi Milch 1,5%, Actimel 0,1 % Drink. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|