Weigh In record (no journal entry) for 24 July 2016
|
60.6 kg
Lost so far: 10.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 63.71g | Prot: 74.19g | Carbs: 146.31g.
Breakfast: Kaffee, Brombeeren, Milbona Quark 20%, K-Classic Vanillinzucker, Diamant Zucker, Erdbeeren, Milch (Vollmilch). Dinner: Milsani Deutsche Markenbutter, Sol&Mar Chorizo Extra Dulce, K-Classic Emmentaler Gerieben, Kirschtomaten, Grüne Erbsen (Gefroren), Zucchini, Milch (Vollmilch), Ei, Buitoni Tortiglioni. Snacks/Other: Aldi Trauben Kernlos, Haribo Waldgeister, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|