Weigh In record (no journal entry) for 24 July 2016
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64.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 14.58g | Prot: 10.83g | Carbs: 71.62g.
Breakfast: K-Bio Toast-Brötchen Roggenmisch, Nutella Nutella. Lunch: Odenwald Apfelmus, Eierkuchen. more...
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steady weight
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