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Fast vergessen mein Gewicht einzutragen 😊
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60.5 kg
Lost so far: 10.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 58.36g | Prot: 48.11g | Carbs: 149.50g.
Breakfast: Aldi Brötchen, Brüggen Sunny Schoko. Dinner: Weißer Reis (Langkorn, Gekocht), Mark Brandenburg Joghurt Mild 3,5%, Rapsöl, Iglo Backfisch-Stäbchen, Milch (Vollmilch), Maggi Kräuter Rahm Soße, REWE Blattspinat. Snacks/Other: Milch (Vollmilch), Tee. more...
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Losing 1.4 kg a Week
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Bettina2167's Weight History
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