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I'm disappointed. I'm not losing weight. I wish I had not eat the cinnamon pretzel twists yesterday, but I still want more.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 62.25g | Prot: 73.62g | Carbs: 179.21g.
Breakfast: Tea (Brewed), Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: White Rice, Birds Eye Pepper Strips, Unsweetened Iced Tea, Salmon. Dinner: Green Peas (Frozen), Ground Beef (Cooked), Red Robin Bailey's Irish Cream Shake. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar, Coffee. more...
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steady weight
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