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after sea
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71 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 123.30g | Prot: 77.75g | Carbs: 200.82g.
Breakfast: Peach. Lunch: McDonald's Ice Cream Cone, McDonald's Cheeseburger. Dinner: Pork Meatballs, Grilled or Baked Pork Steak or Cutlet, Grappa, Tomato and Cucumber Salad with Oil and Vinegar, Feta Cheese. Snacks/Other: Butter or Sugar Biscuit, Kefir, Cashew Nuts. more...
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1946 kcal
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Exercise:
Driving - 3 hours, Swimming (slow) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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dimitrov d's Weight History
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