Donechka's Journal, 23 Jul 16

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Weigh In record (no journal entry) for 23 July 2016

50 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:

598 kcal

Fat: 22.56g | Prot: 37.17g | Carbs: 75.35g. Breakfast: Кофе с Молоком, Авокадо, Вареное Яйцо, Геркулес Овсяные Хлопья, Fazer Хлебцы Зерновые Морковные. Snacks/Other: Кофе с Молоком, Questbar Mint Chocolate Chunk. more...

1454 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Donechka's Journal, 23 Jul 16

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Donechka's Weight History