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kaz2y5
Journal
22 Jul 16
kaz2y5's Journal, 22 Jul 16
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Huch von einem Tag auf den anderen ist die 3 hinter der 9 weg.
Obwohl ich da echt fest hing..
92.6 kg
Lost so far:
22.2 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2016:
899 kcal
Fat: 45.00g | Prot: 39.60g | Carbs: 81.00g.
Dinner:
Wagner Steinofen Pizza Thunfisch.
more...
2353 kcal
Exercise:
Resting - 16 hours, Sleeping - 6 hours, Sitting - 2 hours.
more...
Losing 3.5 kg a Week
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kaz2y5's Weight History
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