Weigh In record (no journal entry) for 22 July 2016
|
83.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 138.42g | Prot: 75.90g | Carbs: 28.60g.
Breakfast: Американо. Dinner: Капуста, Вареное Яйцо, Простоквашино Сметана 20%, Свиные Ребрышки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.buryak's Weight History
|