Weigh In record (no journal entry) for 22 July 2016
|
119.3 kg
Lost so far: 2.0 kg.
Still to go: 37.6 kg.
Diet followed: Poorly.
|
|
558 kcal
|
Fat: 18.47g | Prot: 11.10g | Carbs: 89.99g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats with Almonds. Lunch: Kraft Mr. Christie's Arrowroot Biscuits, Crunchmaster 7 Ancient Grains Crackers, Wholly Guacamole 100 Calorie Snack Pack. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmy98's Weight History
|