Weigh In record (no journal entry) for 22 July 2016
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3921 kcal
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Fat: 187.14g | Prot: 110.60g | Carbs: 426.06g.
Breakfast: Bäcker Görtz Schokocroissant. Lunch: Flammkuchen. Dinner: Ayran, Pizza Salami. Snacks/Other: ProLife Omega-3 Kapseln, Aprikosen, Beck's Green Lemon, Kinder Country, Lorenz Naturals mit Olive. more...
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steady weight
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