Weigh In record (no journal entry) for 22 July 2016
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77.2 kg
Lost so far: 74.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 30.44g | Prot: 45.74g | Carbs: 197.00g.
Lunch: Uncle Ben's Cremiges Curry, BonAsia Wok Noodles. Dinner: Bürger Maultaschen Unsere Besten, Uncle Ben's Cremiges Curry, BonAsia Wok Noodles. more...
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Losing 5.6 kg a Week
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Fladianer's Weight History
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