Weigh In record (no journal entry) for 22 July 2016
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 17.15g | Prot: 13.86g | Carbs: 38.82g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Green Grocer's Gemüsepfanne Asiatische Art, Kaffee mit Milch, Kaffee mit Milch. more...
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steady weight
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