Weigh In record (no journal entry) for 22 July 2016
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62.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Hantel76's Weight History
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