Weigh In record (no journal entry) for 22 July 2016
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84.9 kg
Lost so far: 65 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.50g | Prot: 160.46g | Carbs: 43.04g.
Breakfast: Gewürzgurken, Thomy Remoulade, K-Classic Thunfisch in Eigenem Saft, Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Dinner: Milfina Milch 1,5% Fett, Myline Eiweißpulver Vanille, Magerquark. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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