Weigh In record (no journal entry) for 22 January 2010
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77.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2010:
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615 kcal
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Fat: 8.60g | Prot: 16.58g | Carbs: 118.19g.
Breakfast: 90 Calorie Chewy Bar Chocolate , Granny Smith Apple, splenda packet, Fat Free Half and Half, coffee. Snacks/Other: oatmeal Raisin Chewy bar. more...
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Losing 2.5 kg a Week
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MrsJayDubya's Weight History
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