Schobitz's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
92.6 kg Lost so far: 27.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:
1884 kcal Fat: 69.22g | Prot: 77.13g | Carbs: 241.20g.   Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Soprole Yoghurt Gold Clásico, Café con Azúcar Aligerado, Pre-Endulzado, Soprole Leche Descremada, Quaker Avena Instantánea Chocolate. Lunch: Nestlé Chandelle Tourbillon, Cazuela de Vacuno. Snacks/Other: Kiwi, Marco Polo Maní Salado con Miel, Dos Alamos Queso Mantecoso de Quilque, Cecinas Llanquihue Jamon Pierna Grado 2, Unimarc Pan Hallulla Integral, Soprole Manjarate Black, Iansa Azúcar Blanca Granulada, Nescafé Tradición. more...
Gaining 0.2 kg a Week

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Schobitz's Weight History


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