Weigh In record (no journal entry) for 18 December 2011
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130.9 kg
Lost so far: 23.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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918 kcal
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Fat: 44.49g | Prot: 40.86g | Carbs: 94.90g.
Breakfast: cheesecake, banana, coffee. Lunch: beef roast rump, baby red potato's. Dinner: peppermint ice cream blue bunny. more...
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Losing 1.8 kg a Week
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Honestly's Weight History
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