Weigh In record (no journal entry) for 21 July 2016
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58.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 26.88g | Prot: 35.76g | Carbs: 146.70g.
Breakfast: Nectarines, Scone with Fruit, Coffee with Cream and Sugar. Lunch: Starbucks Tazo Chai Tea Latte (Tall), Harvest Snaps Snapea Crisps, Frankly Fresh Grilled Chicken Wrap. Snacks/Other: Brandy. more...
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Gaining 0.6 kg a Week
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