Weigh In record (no journal entry) for 21 July 2016
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63 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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610 kcal
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Fat: 16.50g | Prot: 47.77g | Carbs: 67.06g.
Breakfast: Виноградный Сок, Куриная Грудка Отварная, Хлеб Черный. Lunch: Куриная Грудка Отварная, Верес Баклажаны Жареные с Овощами. more...
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Gaining 0.1 kg a Week
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