Weigh In record (no journal entry) for 21 July 2016
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 4.96g | Prot: 15.96g | Carbs: 49.83g.
Breakfast: Kaffee, Heidelbeeren, Alnatura Haferflocken Zartschmelzend, Nöm Fasten Milch 0,9% Fett. more...
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Losing 4.9 kg a Week
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blacksun49's Weight History
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