Weigh In record (no journal entry) for 21 July 2016
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78 kg
Lost so far: 73.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 29.25g | Prot: 45.76g | Carbs: 181.70g.
Lunch: Bürger Maultaschen Unsere Besten, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, BonAsia Wok Noodles. Dinner: Bürger Maultaschen Unsere Besten, Uncle Ben's Cremiges Curry, BonAsia Wok Noodles. more...
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Losing 2.1 kg a Week
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Fladianer's Weight History
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