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Ahhh.. off to a good (re)start. I have some recipes that I am working up to add more variety. Planning to add exercise back in on Feb 1
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98.0 kg
Lost so far: 0.9 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2010:
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729 kcal
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Fat: 18.84g | Prot: 19.09g | Carbs: 135.85g.
Breakfast: Apple, Clementine, Lemon juice, Water, Banana. Lunch: Athenos Hummus, Honey Wheat Bagel, Lemon Juice. Snacks/Other: Whole Natural Almonds, Clementine. more...
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Losing 1.6 kg a Week
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Ladybug_gee's Weight History
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