Weigh In record (no journal entry) for 21 July 2016
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80.6 kg
Lost so far: 12.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 13.72g | Prot: 5.05g | Carbs: 74.18g.
Breakfast: Alpro Soya Vanille, Schwartau Schoko Mac, Fruchtstern ACE Drink. more...
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Losing 2.5 kg a Week
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Lizchen84's Weight History
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