Weigh In record (no journal entry) for 21 July 2016
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 83.21g | Prot: 64.41g | Carbs: 126.44g.
Breakfast: Popp Ei-Bacon-Salat, Gutes Land Frischkäse Pur, Aldi Sommer Blüten Honig, Kaffee mit Milch, Goldähren Mehrkorn Toastbrötchen. Lunch: Kühne Weinkraut, Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Strauchtomaten, Popp Ei-Bacon-Salat, Gutes Land Frischkäse Pur, Leichter Genuss Rohschinken, Viva Vital Eiweißbrot. Snacks/Other: Honigmelonen. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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