Weigh In record (no journal entry) for 21 July 2016
|
84.5 kg
Lost so far: 65.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 30.44g | Prot: 44.54g | Carbs: 16.81g.
Breakfast: Tomatenmark, Honig, Zucchini, Mozzarella, Schlagsahne, Hähnchenbrustfilet. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|