Weigh In record (no journal entry) for 21 July 2016
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60.8 kg
Lost so far: 9.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 81.97g | Prot: 45.83g | Carbs: 226.99g.
Breakfast: Storck Knoppers, Kölln Haferflocken, K-Classic Vanillinzucker, Bärenmarke Fettarme Milch 1,8%. Lunch: Donuts, Müller Reine Buttermilch, Storck Knoppers. Snacks/Other: Milch (Vollmilch), Tee, K-Classic Maxx Raspberry Kiss, Storck Kau Früchtchen, Lichtenauer Lichtenauer Plus Zitrone. more...
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steady weight
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Bettina2167's Weight History
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