Weigh In record (no journal entry) for 20 July 2016
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85.5 kg
Lost so far: 29.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 15.52g | Prot: 44.85g | Carbs: 148.84g.
Breakfast: TiP Kasseler Aufschnitt, Korn Mühle Paderborner Landbrot. Dinner: Erdbeeren, Milbona Quark Magerstufe, Popp Frischer Krautsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.6 kg a Week
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thequeen75's Weight History
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