fini_bieni's Journal, 20 Jul 16

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Weigh In record (no journal entry) for 20 July 2016

57 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:

1486 kcal

Fat: 42.32g | Prot: 36.22g | Carbs: 230.41g. Breakfast: Oreo Ice Cream Sticks. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Kartoffel-Gnocchi. Dinner: Natsu Bulgursalat, Türkisches Fladenbrot. Snacks/Other: Naturis Smoothie Erdbeer-Banane. more...

1468 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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fini_bieni's Journal, 20 Jul 16

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fini_bieni's Weight History