jmstrange's Journal, 20 Jul 16

Weigh In record (no journal entry) for 20 July 2016
128.8 kg Lost so far: 10.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:
455 kcal Fat: 30.57g | Prot: 30.43g | Carbs: 19.99g.   Lunch: Always Save Chunk Light Tuna in Water, Baby Carrots, Celery, Avocados. more...
Gaining 1.3 kg a Week

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jmstrange's Weight History


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