Weigh In record (no journal entry) for 20 July 2016
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3426 kcal
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Fat: 82.74g | Prot: 174.48g | Carbs: 468.80g.
Breakfast: Kebab. Lunch: Koral Rożek Śmietankowy. Snacks/Other: Pikok Kabanosy Drobiowe, Amelia Serek Straciatella, Brzoskwinia, Ciasteczka Owsiane, Milsani Serek Homogenizowany Naturalny, Sonko Ryż Biały, KFD Premium WPC 80. more...
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Losing 2.6 kg a Week
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paskins007's Weight History
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