Weigh In record (no journal entry) for 20 July 2016
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 54.95g | Prot: 70.19g | Carbs: 128.01g.
Breakfast: Erdbeeren, Süßkirschen. Lunch: Honigmelonen, Scampi, Karotten, Tomaten, Gurke (Geschält), Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing. Dinner: Grillido Sport Beef&Chilly, Rapsöl, Zwiebeln, Gewürzgurken, Sülze, Rücker Alt-Mecklenburger. Snacks/Other: Erdbeeren. more...
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1863 kcal
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Exercise:
Running - 10/kph - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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MaBe2307's Weight History
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