Weigh In record (no journal entry) for 20 July 2016
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91.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 73.03g | Prot: 53.62g | Carbs: 87.83g.
Breakfast: Weich Gekochtes Ei, Kaffee mit Milch. Lunch: Coppenrath & Wiese Schokoladen-Sahne-Torte, Linsensuppe. Dinner: Viva Vital Eiweißbrot, Blumenkohlauflauf, Gutes Land Frischkäse Pur. Snacks/Other: Trader Joe's Nuss-Frucht Mischung. more...
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steady weight
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katzenjule's Weight History
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