Weigh In record (no journal entry) for 20 July 2016
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80.2 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 27.65g | Prot: 34.92g | Carbs: 82.19g.
Lunch: Сахарный Песок, President Творог 15%, Яйцо, Домик в деревне Кефир 3,2%, Гарнец Мука Кукурузная. more...
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Losing 1.4 kg a Week
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Farizafm's Weight History
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