Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
liliamilka
Journal
20 Jul 16
liliamilka's Journal, 20 Jul 16
liliamilka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2016
65.3 kg
Lost so far:
4.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2016:
350 kcal
Fat: 3.51g | Prot: 41.55g | Carbs: 37.84g.
Breakfast:
Kaffee mit Milch, Bonaqa Wasser Medium, Haferflockensuppe.
Snacks/Other:
MinusL Milch Haltbar 0,3% Fett, Multipower Formula 80.
more...
1806 kcal
Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
liliamilka's Weight History
View Complete History