Weigh In record (no journal entry) for 20 July 2016
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64.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 12.96g | Prot: 14.52g | Carbs: 106.98g.
Breakfast: Nutella Nutella, Mühlen Gold Toastbrötchen Mehrkorn. Lunch: Uncle Ben's Express Risi Bisi. more...
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Losing 2.8 kg a Week
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