Weigh In record (no journal entry) for 22 January 2010
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2010:
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1824 kcal
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Fat: 87.99g | Prot: 81.35g | Carbs: 187.45g.
Breakfast: string cheese, baked apple 'n' cinnamon. Lunch: double double in n out, fries in n out. Dinner: Mint Cookie Crisp Snack Bar, chili, multi-grain crackers. Snacks/Other: peanut butter, sandwich thins. more...
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Losing 0.2 kg a Week
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reach138's Weight History
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