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setelah sekian lama susah buang air besar, akhirny atadi pagi bisa lancar. alhamdulilah
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97.6 kg
Lost so far: 17.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.08g | Prot: 35.45g | Carbs: 109.58g.
Lunch: Bihun Goreng. more...
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Losing 2.8 kg a Week
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winda junita's Weight History
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