Mimi2904's Journal, 19 Jul 16

Weigh In record (no journal entry) for 19 July 2016
86.7 kg Lost so far: 31.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:
1145 kcal Fat: 17.94g | Prot: 87.49g | Carbs: 149.74g.   Lunch: Metzgerfrisch Frühstücksschinken, Goldessa Balance Frischkäse, Wasa Roggen Dünn. Dinner: Barilla Fusilli, Rehfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original, Olivenöl, Kania Soßenbinder Hell, Rama Cremefine Zum Kochen 15%. more...
3007 kcal Exercise: Showering - 20 minutes, Cooking - 30 minutes, Sitting - 30 minutes, Desk Work - 6 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 30 minutes. more...
Gaining 2.8 kg a Week

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Mimi2904's Weight History


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