HeidiJ's Journal, 17 Dec 11

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Weigh In record (no journal entry) for 17 December 2011

83.1 kg Lost so far: 0 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2011:

1104 kcal

Fat: 42.13g | Prot: 60.73g | Carbs: 123.72g. Lunch: White Hamburger Buns, Large Hamburger. Dinner: Vegetable Lasagna. Snacks/Other: Special K, Milk (Nonfat). more...

2776 kcal

Exercise: Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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HeidiJ's Journal, 17 Dec 11

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HeidiJ's Weight History