downs82's Journal, 18 Jul 16

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Pokemon go has me walking a whole whole lot

78.9 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Poorly.

View Diet Calendar, 18 July 2016:

255 kcal

Fat: 21.00g | Prot: 11.00g | Carbs: 5.00g. Snacks/Other: American Heritage Cheddar Shredded Cheese, Great Value Caesar Dressing, Fresh Express Baby Spinach. more...

2097 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 1.7 kg a Week

1 Supporter Support

Comments

fabulous loss!

18 Jul 16 by member: IamLinny


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downs82's Journal, 18 Jul 16

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