Jaime Carrillo Lagos's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
108 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Poorly.

View Diet Calendar, 18 July 2016:
1573 kcal Fat: 27.30g | Prot: 66.98g | Carbs: 268.27g.   Breakfast: Pan Francés, Pan Francés, La Preferida Jamón Pierna, Café. Lunch: Betarraga, Repollo Verde, Pan Francés, Repollo Verde, Betarraga, Cazuela de Pollo. Dinner: Pan Francés, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Manzana, Naranjas. more...
Gaining 0.1 kg a Week

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Jaime Carrillo Lagos's Weight History


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