aperlenfein's Journal, 16 Dec 11

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Weigh In record (no journal entry) for 16 December 2011

82.1 kg Lost so far: 8.6 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:

868 kcal

Fat: 37.62g | Prot: 32.49g | Carbs: 102.06g. Lunch: 1% Milk, Smucker's Uncrustable Peanut Butter & Honey. Dinner: Tostada with Beans, Beef and Cheese. Snacks/Other: Fudge Shoppe Fudge Stripes, Scooby-Doo Fruit Snacks. more...

2086 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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aperlenfein's Journal, 16 Dec 11

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aperlenfein's Weight History