jmstrange's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
129.4 kg Lost so far: 9.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
515 kcal Fat: 32.57g | Prot: 36.43g | Carbs: 31.99g.   Lunch: Always Save Chunk Light Tuna in Water, Baby Carrots, Celery, Avocados, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. more...
Gaining 3.8 kg a Week



     
 

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jmstrange's Weight History


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