Weigh In record (no journal entry) for 18 July 2016
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86.3 kg
Lost so far: 14.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 78.13g | Prot: 85.64g | Carbs: 223.23g.
Breakfast: Lätta Halbfettmargarine, Marmelade, Aldi Roggenbrötchen. Lunch: REWE Ciabatta Brötchen, REWE Lasagne Bolognese. Dinner: Harzer Harzer Käse, Spaghetti Bolognese. Snacks/Other: Scone, Kinder Bueno. more...
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Losing 0.4 kg a Week
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Mary1979!'s Weight History
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