Chris ZZ's Journal, 18 Jul 16

Der Urlaub war zu schmackhaft 😈
98.6 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
2248 kcal Fat: 79.61g | Prot: 249.20g | Carbs: 132.90g.   Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Thunfisch-Filets, Ja! Gulaschsuppe. Lunch: Heinz Tomato Ketchup, Landjunker Putenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Olivenöl, Gut & Günstig Hot & Spicy Chicken Wings, Top Mare Party Gambas. more...
Gaining 2.2 kg a Week

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Chris ZZ's Weight History


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