Weigh In record (no journal entry) for 18 July 2016
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 30.13g | Prot: 15.55g | Carbs: 78.44g.
Breakfast: Marmeladen und Eingemachtes, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Trader Joe's Frische Salate Griechische Art. Snacks/Other: Duplo Duplo. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich kann's nicht erwarten die 8 los zu sein. Hoffentlich morgen
18 Jul 16 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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