Weigh In record (no journal entry) for 18 July 2016
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 70.22g | Prot: 77.56g | Carbs: 131.31g.
Breakfast: Müller Reine Buttermilch, Kaffee mit Milch. Lunch: Vegetarischer Gemüseburger oder Gemüsebratling, Tomatensoße, Bulgur (Gekocht). Dinner: Viva Vital Kirsche, Bautz'ner Senf Mittelscharf, Gut & Günstig Geflügel Mortadella (17g), Leichter Genuss Frischkäse Light, Golssener Matjeshappen in Kräutertunke, Viva Vital Eiweißbrot. Snacks/Other: Netto Sunny Ice Orange-Maracuja-Vanille, Wassermelone, Küchenmeister Frikadellen-Bällchen. more...
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steady weight
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katzenjule's Weight History
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